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	<title>Dogs-B-Fit &#187; Free Wordpress Plugins</title>
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		<title>WordPress Can Ban Your Blog From Over Pinging!</title>
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		<comments>http://dogsbfitblog.com/wordpress-can-ban-your-blog-from-over-pinging/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 09:24:40 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Free Wordpress Plugins]]></category>
		<category><![CDATA[Blog Pings]]></category>
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		<description><![CDATA[This is nothing to do with Dogs--- Only I found out every time I up dated or changed a post I was getting pinged-10 days ago I up dated 5 posts and got a problem--- There are many blog directories and ping services which accept pings. When you add a new post in your blog, [...]<p>Post from: <a href="http://dogsbfitblog.com">Dogs B Fit</a><br/><br/><a href="http://dogsbfitblog.com/wordpress-can-ban-your-blog-from-over-pinging/">WordPress Can Ban Your Blog From Over Pinging!</a></p>
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